Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Morning Classes

Brazilian Jiu Jitsu
08:00 - 09:00
Metabolic Conditioning
07:45 - 08:15
Aikido
07:00 - 08:00
Flow Yoga
7:45 - 8:30
Warrior Circuits
7:00 - 7:45
 
   
 
   
 
   
Brazilian Jiu Jitsu
08:30 - 09:30
Brazilian Jiu Jitsu
08:00 - 09:00
Brazilian Jiu Jitsu
08:30 - 09:30
Brazilian Jiu Jitsu
08:30 - 09:30
Aikido Iwama Ryu
09:00 - 10:30
London Aikido
09:00 - 11:00
 
   
 
   
 
   
 
   
 
   
Senior Judo
10:30 - 12:00
Junior Karate
11:00 - 12:00

Lunch Time Classes

Yoga
12:15 - 13:00
Skilled Pilates
12:15 - 13:00
Yoga
12:15 - 13:00
Hardcore Pump
12:15 - 13:00
Total Knockout
12:15 - 13:00
Olympic Freestyle Wrestling
12:00 - 13:30
Kyo Ku Shin Karate
12:00 - 13:00
Bum Buster
13:00 - 13:45
Body Blitz
13:00 - 13:45
Boxercise
13:00 - 13:45
Fighting Fit Circuit
13:00 - 13:45
Hatha Yoga
13:00 - 13:45
 
   
Shotokan Karate
13:00 - 14:30

Afternoon Classes

Brazilian Jiu Jitsu
13:45 - 14:45
 
   
Brazilian Jiu Jitsu
13:45 - 14:45
 
   
Brazilian Jiu Jitsu
13:45 - 14:45
San Shou Kuan
16:00 - 17:45
 
   

Evening Classes

 
   
Junior Judo
17:00 - 18:00
 
   
Junior Judo
17:00 - 18:00
 
   
 
   
 
   
 
   
Circuit Training
18:00 - 19:00
High Intensity Interval Training
18:15 - 19:00
Circuit Training
18:00 - 19:00
Thai Boxing
17:30 - 19:00
 
   
 
   
San Shou Kuan
18:15 - 20:15
Thai Boxing
19:00 - 20:00
Yoga
19:00 - 20:00
Sanda Kickercise
19:00 - 20:00
Junior Karate
19:00 - 20:00
 
   
 
   
Aikido
20:00 - 22:00
Senior Judo
20:00 - 22:00
Kyo Ku Shin Karate
20:00 - 22:00
Wrestling
20:00 - 22:00
Kyo Ku Shin Karate
20:00 - 21:30
 
   
 
   


Please note the shaded classes may have additional costs associated with them.