Along with this and over a period of time we have introduced a vast
range of lunchtime 'fitness' classes from Pilates, Yoga, Body Blitz, Boxing and more......
Fully Equipped Gymnasium
Ten years ago we incorporated a fully equipped gymnasium with a full compliment of cardio vascular and resistance machines,
free weights and plenty of space for non equipment exercises.
We have some of the very best martial arts instructors on hand every day. Many of our instructors have national and international
coaching experience and a high proportion of these instructors have themselves competed and been successful in competitions at the
very highest level.