Thai Boxing
At the Tokei, its a mixture of circuit exercises and pad striking martial arts training. You will learn striking techniques; kicking, punching, elbow and knee strikes whilst getting fit,
allowing you to work out everyday aggressions and unleash your inner Bruce Lee in a safe, fun and friendly environment!
Tuesdays class: This class is more of cardio circuit type class focusing on your stamina and fitness.
Thursdays class: This class concentrates more on technique and there is a bit more contact involved.